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Binge eating isn't just about food.
It's about the emotions we're trying to feed.
Did you know that restrictive diets and calorie counting exacerbate binge eating?
Join R.care, the science-backed solution designed in collaboration with eating disorder experts from Harvard Medical School and more. Understand the real reasons behind binge eating and reclaim control over your relationship with food. Bring meaningful impact to your overall lifestyle.
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Binge eating looks different for everyone.
Personalized Binge Eating Solutions
Start with a questionnaire to uncover your unique binge eating patterns. Based on the data from the quiz, R.Care creates a personalized daily program just for you, drawing from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
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Calorie counting, more harm than good.
Build Awareness
NOT Guilt
Snap a photo of your meal, get real-time coaching, log your meal, and stay mindful. Our food logs are specially designed for eating disorder recovery. Unlike other calorie-counting apps, which can fuel guilt and disrupt natural hunger cues, our coaching helps you build awareness and recognize patterns.
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No More Pseudo-Science or Gimmicks.
Evidence-Based Lessons & Techniques
We provide evidence-based knowledge and reflections for eating disorder recovery, breaking down complex concepts into interactive, bite-sized pieces—so you don’t have to dig through research articles yourself. Engaging, easy-to-digest, research-backed content.
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Never alone in your recovery journey.
We help you stay motivated
With our daily structured program, you can take just 5 minutes a day to stay on track and follow the plan. Plus, our AI-based coaching and personalized recommendations adapt to your progress, offering a tailored program that evolves with you every step of the way.
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